| Serving Size: .. Servings per Container: .. |
| Ingredients: | Amount Per Serving | % Daily Value* |
| 20" x 12" | ** | |
| * Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs. ** Daily Value not established. |
||
Then, if indicated, a heating pad is placed over top the plastic wrap on either a low or medium setting, or more if it is comfortable. The heat will promote absorption, increase circulation, and help the body to relax. This is generally left in place for approximately one to two hours. Heat should not be used in conditions where it is normally contraindicated, as in the treatment of appendicitis, diabetic neuropathy, or over the abdomen during pregnancy.
An alternative is to apply the pack without heat, using the Pack Holder or a towel wrapped around the body (with safety pins to hold it in place). This can be left on overnight or for an entire 24 hour period.
Make sure that your plastic covers the entire exterior of the flannel pack, as castor oil is likely to stain any fabric it touches!