Spectrum Organic Products Cod Liver Oil 520 mg, 90 Softgels

Cod liver oil contains the omega-3 fatty acids DHA and EPA. DHA supports memory and nervous system functioning, while EPA supports heart health, reduces inflammation and improves cellular integrity. Cod liver oil has a high ratio of DHA to EPA making it a great choice to boost your omega-3 intake.

Spectrum Cod Liver Oil comes from wild-caught Norwegian Arctic cod fished in a sustainable manner from the cold pristine waters of the Norwegian and Barents Seas.

Serving Size: 4 Softgels (2080 mg) Servings per container: 22

Amount Per Serving

% Daily Value*

Calories	20
-- Calories from Fat	20
Total Fat	2 g	3%
-- Saturated Fat	0.5 g	3%
-- Trans Fat	0 g	**
Polyunsaturated Fat	576 mg	**
-- DHA (docosahexaenoic acid)	240 mg	185%
-- EPA (eicosapentaenoic acid)	150 mg	115%
-- Other Omega-3	133 mg	**
-- Omega-6	53 mg	**
Monounsaturated Fat	3 g	**
-- OA (oleic acid) Omega-9	443 mg	**
Vitamin A	16-1040 IU	8-21%
Vitamin D	0-8 IU	0-2%
Vitamin E	0 IU	0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. **Daily Value not established.

Other Ingredients: Norwegian Artic cod liver oil, non-genetically engineered natural vitamin E (to preserve freshness), softgel (gelatin, water, glycerin). Molecularly distilled and 3rd party tested to ensure PCBs, dioxins, mercury, lead and other contaminants are below acceptable limits set by the Council for Responsible Nutrition and other advisory agencies.

4 Softgels (2080 mg) daily.