ZMA Nightcap was designed for people who prefer a small fast-acting 4 to 6 ounce glass of a delicious tasting drink, as opposed to a capsule form of their nighttime ZMA anabolic mineral support formula. The new ZMA Nightcap contains ZMA-5, the next generation in recovery and sleep enhancement, and provides a quicker and more effective method of delivery.
5-HTP has been shown to significantly increase REM (rapid eye movement) sleep while simultaneously increasing SWS or slow-wave sleep (deep sleep stages 3 and 4) and without increasing the duration of total sleep time. The benefits of REM sleep have been shown to include cognitive function enhancements such as improved problem solving ability and memory. Adequate SWS and REM sleep are both essential to the various functions of the sleep process. ZMA-5 is an improved formula that combines the original ZMA with the amino acid 5-Hydroxytryptophan (5-HTP) to create a synergistic and highiy potent blend of ingredients. The components in ZMA are all important co-factors in the conversion of 5-HTP to serotonin, which is a neurotransmitter that helps to elevate mood and enhance sleep. This novel ZMA Nightcap formula promotes an even deeper and more efficient sleep process while maximizing healing, tissue repair, anabolic hormone production, and muscle growth.
Serving Size: 3 Scoops (25
g)
Servings per Container: 30 |
 |
| Ingredients: |
Amount Per Serving |
% Daily Value* |
 |
| Calories |
80 |
|
 |
| Calories from Fat |
0 |
|
 |
| Total Fat |
0 g |
0% |
 |
| Saturated Fat |
0 g |
0% |
 |
| Cholesterol |
0 mg |
0% |
 |
| Sodium |
85 mg |
4% |
 |
| Total Carbohydrate |
21 g |
7% |
 |
| Dietary Fiber |
0 g |
0% |
 |
| Sugars |
4 g |
** |
 |
| Protein |
0 g |
0% |
 |
| Vitamin A |
0 iu |
0% |
 |
| Vitamin C |
0 mg |
0% |
 |
| Calcium |
5 mg |
** |
 |
| Iron |
0 mg |
0% |
 |
| Magnesium (as Aspartate) |
450 mg |
113% |
 |
| Zinc (as Monomethionine & Zinc Citrate) |
30 mg |
200% |
 |
| Vitamin B6 (as pyrdoxine HCI) |
10.5 mg |
525% |
 |
| For women: |
|
|
 |
| Calories |
0 |
0% |
 |
| Calories from Fat |
0 |
0% |
 |
| Total Fat |
0 |
0% |
 |
| Saturated Fat |
0 |
0% |
 |
| Cholesterol |
0 |
0% |
 |
| Sodium |
0 |
0% |
 |
| Total Carbohydrate |
0 |
0% |
 |
| Dietary Fiber |
0 |
0% |
 |
| Sugars |
0 |
0% |
 |
| Protein |
0 |
0% |
 |
| Vitamin A |
|
0% |
 |
| Vitamin C |
|
0% |
 |
| Calcium |
|
0% |
 |
| Iron |
|
0% |
 |
| Magnesium (as Aspartate) |
300 mg |
** |
 |
| Zinc (as Monomethionine & Zinc Citrate) |
20 mg |
** |
 |
| Vitamin B6 (as pyrdoxine HCI) |
7 mg |
** |
 |
Other Ingredients: Maltodextrin, Dextrose, Zinc Magnesium
Aspartate, Natural & Artificial Flavor, Potassium Citrate, Acesulfame Potassium,
Silica, Cellulose Gum, Xanthan Gum, Carrageenan, Caramel Color, Sucralose.
As a dietary supplement, take 3 scoops mixed with 6 ounces of water, preferably on an empty stomach, 60 minutes before bedtime for men. Take 2 scoops mixed with 4 ounces of water 60 minutes before bedtime for women.