Optimum Nutrition Pre-Load Creatine Complex Mandarin Orange, 2 Lbs

To maximize its impact on performance, creatine must first get inside the muscles. While pure creatine works well on its own, it’s possible to achieve faster delivery and greater overall results by combining this proven ingredient with synergistic compounds in precise ratios. Building upon a foundation of fast-acting Creapure Creatine, we’ve added a proprietary matrix of fast-acting, easy-digesting carbohydrates, nutritive electrolyte transporters, and key volumizing amino acids to accelerate delivery and elevate muscle creatine retention. At the same time BCAA, phosphate, and trimethylglycine fortification further supports muscle recovery and regeneration. Undeniably, this advanced new Pre-Load Creatine Complex formula is designed to provide benefits well beyond those of standard creatine products.

Beyond The Basics

• 10 G Creapure Creatine
• 70 G Fast-Acting Carbs
• 3 G Glutamine + Taurine
• 2 G BCAAs
• 500 MG Trimethylglycine
• Electrolyte Transporters

Serving Size: 1 Scoop (47.5 g) Servings per Container: 9

Ingredients:

Amount Per Serving

% Daily Value*

Calories	140
Sodium	50 mg	2%
Potassium	85 mg	2%
Total Carbohydrate	35 g	12%
Sugars	32 g	**
Flavor	0	0%
Magnesium	34 mg	9%
Phosphorus	140 mg	14%
Creatine Monohydrate	5 g	**
L-Glutamine	1 g	**
L-Leucine	500 mg	**
L-Valine	250 mg	**
L-Isoleucine	250 mg	**
L-Taurine	500 mg	**
Trimethylglycine	250 mg	**

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Daily Value not established.

Other Ingredients: Dextrose, Waxy Maize Starch, Isomaltulose (Palatinose), Natural & Artificial Flavor, Citric Acid, DiMagnesium Phosphate, Sodium Phosphate, Dipotassium Phosphate, Malic Acid, FD&C Yellow No. 5 & 6.

Add 2 scoops of Pre-Load Creatine Complex to a glass, shaker, or blender filled with 8-12 oz of cold water. Mix thoroughly for 15-20 seconds or until contents are well dispersed.

Note: If using 1 scoop, reduce the amount of cold water used by one half. Pre-Load Creatine Complex is a highly concentrated supplement, so not all ingredients will completely dissolve into solution. Agitating the prepared liquid slightly during consumption will help suspend the ingredients long enough to drink.

Suggested Use: On Training Days: Consume 1-2 scoops of Pre-Load Creatine Complex 30-60 minutes before exercise. On Non-Training Days: Consume 1-2 scoops of Pre-Load Creatine Complex in between morning and afternoon meals.

Tip: If you find it too difficult to drink 2 scoops of Pre-Load Creatine Complex before training, try consuming 1 scoop 30-60 minutes before exercise and a second scoop immediately afterward.

Store tightly-closed container in cool, dry place.Keep out of reach of children.

Check with qualified health care professional before taking this product if you are pregnant or nursing a baby, under 18 years of age, have any known or suspected medical conditions and/or if you are taking any prescription or OTC medications.