Phosphagen HP may be considered to be the EAS second-generation creatine product, as it is the next step up from Phosphagen. This product includes the use of carbohydrates to trigger an insulin response, making creatine transport more effective.* For best results use EAS products in conjunction with exercise and a meal plan. Do not use if under the age of 18. Consult a physician prior to use if you are pregnant, contemplating pregnancy, nursing or have any medical condition.
Mix 1 scoop or 4 tablespoons (43 grams) with 6 to 8 oz of cold water or juice. Drink 4 servings daily for 5 days, then maintain at 1 to 2 servings daily.
Consult with a physician prior to use if you have any medical conditions. Do not use if pregnant or lactating.