Maximum Human Performance Micronized Creatine Monohydrate, 300 Grams

Pure, Unadulterated Creatine Monohydrate for Increased Muscle Mass and Strength™

• 5g Pure Creatine Monohydrate per Serving
• Mixes Easily and Instantly
• More Stable Than Liquid Creatine

Creatine is considered by most sports scientists and athletes alike to be the #1 most important sports nutrition supplement available. A natural substance within the body, creatine plays a very important role in the increase of muscle peak torque production, size and endurance. Supplementation of Creatine Monohydrate has been shown to increase the resynthesis of ATP (adenosine triphosphate) from ADP (adenosine diphosphate) during muscle contraction resulting in greater strength output and improved performance.

Serving Size: 1 Teaspoon (5 g) Servings per Container: 60

Ingredients:

Amount Per Serving

% Daily Value*

Creatine Monohydrate	5 g	**

	* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Daily Value not established.

Other Ingredients: 100% Pure Creatine Monohydrate.

During the loading phase, take one teaspoon (5 grams) 4 times per day for 5 days. For maintenance period, take one teaspoon (5 grams) daily. Mix in juice or water.