Healthy N Fit Heavenly Chocolate Creatine Mass 10,000, 5 lbs. (2270 g)

Creatine Mass 10,000 enables you to easily and conveniently add more mass building amino acids and creatine quality calories to your diet.

To insure that you obtain the increased muscle/gain you desire, follow this simple information. Your body and your daily activity dictates how many calories you personally require to maintain you current weight. To determine how many calories you are currently consuming on average to maintain your current weight, you'll need to obtain a calorie book and add up all the calories you ingest during a 7-day period and then simply divide by 7 to get your average daily calorie intake. If you desire to gain one pound per week, simply ingest 3500 more calories per week; for example 500 more calories per day x 7 days - 3500 more calories per week. Since you desire a muscle/mass gain and not a fat gain, it is vital to add the correct amount and type of calories such as those found in Creatine Mass 10,000 to achieve increased muscle/mass. Note that the pharmaceutical grade creatine monohydrate in this product can also increase muscle mass.

Don't be fooled by those 2000, 3000, 4000 and now 5000 calorie weight gainers. Virtually all sciences including the sciences of nutritional biochemistries indicate that products of this type can be counterproductive and unhealthy, since ingesting that many extra calories daily as these type of products suggest, leads to a weight gain of primarily fat with very little muscle. These 2000-5000 calorie products are also much more expensive to use since they suggest that you use a very excessive amount of their product daily to obtain the excessive (fat building) calories they somehow boast of. For a muscle/mass building program, the sciences, expert athletes and top trainers indicate adding no more thatn 500-1000 extra quality calories to your daily diet.

Serving Size: 4 Heaping Scoops (227 g) Servings per container: 10

Amount Per Serving

% Daily Value*

Calories	908	**
Calories From Fat	0	**
Total Fat	0 Gm	**
Saturated Fat	0 Gm	**
Cholesterol	5 Mg	1%
Sodium	174 Mg	7%
Total Carbohydrate	176 Gm	54%
Dietary Fiber	3 Gm	3%
Sugars	26 Gm	**
Protein	45 Gm	**
Vitamin A	0	**
Calcium	0	6%
Vitamin C	0	1%
Iron	0	3%
Amino acid profile (typical analysis - mg per 100 gms):
L-alanine	1747mg	**
L-arginine	936mg	**
L-aspartic acid	3838mg	**
L-cysteine	593mg	**
L-glutamic acid	5522mg	**
L-glycine	593mg	**
L-histidine	624mg	**
L-isoleucine	1685mg	**
L-leucine	4212mg	**
L-lysine	3401mg	**
L-methionine	780mg	**
L-phenylalanine	1061mg	**
L-proline	1498mg	**
L-serine	1405mg	**
L-threonine	1654mg	**
L-typtophan (naturally occurring)	468mg	**
L-tyrosine	1217mg	**
L-valine	1685mg	**

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. **Daily Value not established.

Other Ingredients: Instant New Tech concentrated Glucose Polymers (complex carbohydrates) Pro-Amino complex consisting of highest quality most biologically active Whey Proteins and Peptides; including Ion Exchange Whey Protein with Beta Lactaglobulin; Alpha Lactalbumin; Immunoglobulin and Bovine Serum Albumen; Whey Protein Isolate; Whey Hydrolysate-Peptides and Amino Acids; Fructose; 100% Pure Pharmaceutical Grade Creatine Monohydrate -10 grams (10000mgs) per serving; Vanilla Flavor; Papain & Bromelain.

Our formula is low in sugar; and only small amounts of protein-sparing Natural Fructose (fruit sugar) is utilized.

Free of: Artificial sweeteners.

Use 4 heaping scoops daily. For best results divide these 4 scoops into 2 scoops twice daily, mix each 2 scoops into 12-16 ozs. cold water or lowfat milk.

Keep out of reach of children.