Prolab Creatine Monohydrate Powder, 1000 Grams

Prolab® Creatine Monohydrate is a natural compound found in the body that plays a powerful role in energy metabolism. Supplementation with Creatine Monohydrate can help maximize energy output during intense training to help you reach the next level. This nutrient maximizes strength, performance and muscular development.

Serving Size: 1 Teaspoon (5 Grams) Servings per Container: 200

Ingredients:

Amount Per Serving

% Daily Value*

Creatine Monohydrate	5 g	**

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Daily Value not established.

During the loading phase take one rounded teaspoon (5 grams) 4 times per day (20 grams total) for 5 days. For maintenance period, take one rounded teaspoon (5 grams) 2 times daily. Dissolve in juice or water.

Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs, or are pregnant or lactating.

KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL DRY PLACE.