Result: Creatine improves muscle strength, performance and lean mass.
Science: Research shows that creatine users had a significant increase in peak power output, mean body mass and muscular performance. Depletion of phosphocreatine can result in muscular fatigue and fading muscle power.
| Serving Size: 1 Teaspoonful (5 g) Servings per Container: 22 |
| Ingredients: | Amount Per Serving | % Daily Value* |
| Creatine Monohydrate | 5 g (5000 mg) | ** |
| * Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs. ** Daily Value not established. |
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Other Ingredients: Silica.
Free Of: No added sugars, salt or preservatives.
* Use as part of a low-fat diet and exercise program.