Creatine is naturally occuring and helps the body recycle its supply of ATP which is important for energy, strength, and endurance output. Over 95% of the creatine in the body is believed to be in the muscle. Creatine supplementation may increase the total creatine pool within the muscle therefore having a positive influence on weight and endurance training. Complete Creatine Power® contains no fillers or additives.
| Serving Size: 1 Scoop (5 grams) Servings per container: 80 |
| Ingredients: | Amount Per Serving | % Daily Value* |
| Pure Creatine Monohydrate |
5 g | ** |
| * Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs. ** Daily Value not established. |
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Other Ingredients: 100% Pure Micronized Creatine Monohydrate.
Loading: Day 1-Day 5 - Take 1 rounded scoops (5 grams) 4-5 times daily.
Maintenance: Day 6 and Beyond - Take 1 rounded scoops (5 grams) 1-2 times daily. For best results, be sure to take 1 rounded scoops (5 grams) 30 minutes prior to training session, and 1 rounded scoop (5 grams) after training session.
For best results, be sure to take 1 rounded scoop (5 grams) 30 minutes prior to your training session and 1 rounded scoop (5 grams) after your training session.