Peter Gillhams Natural Vitality Calmag Regular, 8 fl. oz.

A Relaxing Calcium-Magnesium Drink with a 2:1 Ratio

Peter Gillham's CalMag absorbs instantly and provides you with a balanced formula that supports healthy muscle, sleep and mood functions, as well as healthy bone development.

Serving Size: 1 Tablespoon Servings per container: About 6 week supply

Ingredients:

Amount Per Serving

% Daily Value*

Calcium (as elemental calcium gluconate)	488 mg	49
Magnesium (as elemental magnesium citrate)	244 mg	62

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Daily Value not established.

Other Ingredients: A proprietary blend of Calcium Gluconate and Magnesium Carbonate, citric acid, stevia, natural raspberry and lemon flavors.

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Free Of: Yeast, dairy, egg, gluten, soy, wheat, sugar, starch, preservatives or artificial color or flavor.

Place one rounded tablespoon in a glass. Add approximately 4 oz. of hot or boiling water and stir until dissolved. Fill glass with warm water and enjoy like a hot tea. May be taken more than once per day, at any time of day.

If loose bowels occur, decrease dose until bowel activity normalizes.

Use CalMag formula only when a person fails to get results from Natural Calm. This formula is best suited to anyone who does not have a magnesium deficiency (already corrected) but has a calcium deficiency. A calcium deficiency can create similar symptoms. Remember, for some people, taking magnesium too long exclusively, may create a calcium deficiency. Again, even with Cal-Mag, always be alert to any symptoms appearing when it comes to long-term use. For some people this formula, used too long, could create calcium excess again, so check periodically, to see if an occasional switch to Natural Calm is necessary.