Peter Gillhams Natural Vitality Lemon Natural Calm, 16 oz.

Natural Calm is the best-selling powdered or liquid magnesium.

According to Carolyn Dean, MD, author and certified clinical nutritionist, "The powdered form [of magnesium] is the best because you start absorbing it straight away, even in the mouth. So, powdered first, and then capsules, and then tablets. The tablets usually have a lot of binders and fillers and are harder to dissolve than capsules."

Natural Calm can be taken safely on its own without side effects.

Natural Calm by itself-without any calcium-will help you feel more energetic, younger and stronger and give you a multitude of other benefits, all as a result of the magnesium being available to do its vital job.

During a high-stress time, Natural Calm can provide the amount of extra magnesium necessary to forestall magnesium depletion and damage from stress.

Millions have experienced the stress relief and health benefits Natural Calm provides. Drink stress away naturally with The Anti-Stress Drink.

Serving Size: 3 Teaspoons Servings per container: 32

Ingredients:

Amount Per Serving

% Daily Value*

Magnesium (elemental from magnesium citrate)	615 mg	150%

	* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Daily Value not established.

Other Ingredients: A highly absorbable proprietary blend of Magnesium Citrate, Stevia, and Natural Lemon Flavor.

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Contains no yeast, dairy, egg, gluten, soy, wheat, sugar, starch, preservatives, artificial color or flavor

Individual needs may vary. Start with 1 teaspoon (or less) daily and gradually increase to 3 teaspoons (or more, as needed). When bowels are comfortably loose, this is the optimal amount. Some people may need to start with a half teaspoon only and gradually work up to higher amounts.

For advanced use: 3 teaspoons (or more) anytime of the day or upon retiring. Can be taken more than once a day, with or without food.

Place powder in a glass, add 3-4 oz. of hot water and stir until dissolved. Add cold water and drink.

This product is not intended to treat, diagnose or prevent any disease.