An all natural anti-depressant. It elevates mood, decreases anxiety and tension, as well as being a very effecive anti-depressant. Sceletium is also known to reduce addictive cravings particularly with regard to nicotine and lessens the withdrawal effects of alcohol.
The recommended consumption is 2 capsules per day, together or divided, usually taken later in the day. Under a practitioner’s guidance this can be increased to 4 capsules spread throughout the day.
Possible side effects include: Headache, Nausea, and Bowel Irritation. Do not take if you have any allergies to the ingredients, please consult a physician before taking new supplements to avoid drug interaction. Those already taking any form of psychiatric drug or cardiac medications should not take Sceletium.