Lifestyle suggestions:
1.Individuals of dominant Kapha Doshas have slower metabolism and are often attracted to sweet foods. Pitta governs metabolic activities in the body.
2. An exaggerated Pitta imbalance affects the body's metabolism, including sugar metabolism. Kapha's sometime need help to curb sugar cravings. Gymnema helps sugar metabolism to balance both of these body type imbalances.
3. Kaphas should start an regimented exercise program and should minimize oily, sweet, heavy foods.
4. Pitta dominant people should not just limit sugar intake hen out of balance; but also keep an eye on Pitta aggravating foods (hence taxing an overworked metabolic system) such oily, fired foods, alcohol, spicy foods.
| Serving Size: 1 Capsule Servings per container: 60 |
| Amount Per Serving | % Daily Value* |
| Gymnema (Gymnema sylvestre) (Leaf extract) standardized for 150 mg Gymnemic acids | 200 mg | ** |
|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. **Daily Value not established. |
Other Ingredients: Capsule (plant-derived Cellulose), Gymnema
leaf powder, Millet grain, Magnesium stearate.