Lifestyle suggestions:
1.Individuals of dominant Kapha Doshas are susceptible to imbalances of their cholesterol levels. This is partially due to their slower metabolism, and a tendency to retention of fluids. A Vata person is naturally mobile and active, their joint conditions are an expected imbalance.
2. Kaphas should start an regimented exercise program and should minimize oily, heavy foods.
3. Vata dominant individuals should seeking less joint stressing activity. Swimming may be an alternative to running, walking may be preferred over high impact aerobics. Adding regular body massage would be very helpful to Vata types.
| Serving Size: 1 Capsule Servings per container: 60 |
| Amount Per Serving | % Daily Value* |
| Guggul (Commiphora mukul) (Gum resin extract) standardized for 25 mg. Guggulsterones incl. Type E & Z | 500 mg | ** |
|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. **Daily Value not established. |
Other Ingredients: Capsule (plant-derived Cellulose), Cellulose
powder (plant-derived), Magnesium stearate, Silica.
Keep this product out of reach of children.